UPDATE ON THE CORONAVIRUS: From the Expert Atri Wilson
By now, every-one is in lockdown, and wondering whether the latest extension is going to be enough to “flatten the curve”. The most important thing during this lockdown is not to stress and be fearful, and fill every waking moment with images and news bulletins about the pandemic.
Stress is known to weaken your immune system. Rather watch nature shows or comedies and uplifting stories.
Stop watching so much negative news!! What you resist persists. Your mind is powerful and will protect you, more than masks and gloves.
It is important to understand that the coronavirus is similar to the viruses that come around every year. The same group of immune compromised people will be affected as with normal flu. It is the volume of people which will overtax the NHS. It is not that they cannot be treated. It is that there are too many and resources are limited.
A lot of people have already been exposed to the virus and never had symptoms, because their immune systems were good.
What can you do?
Keep your diet clean. Remember the 7 rainbow colours, 50% raw. Avoid wheat, meat, dairy and sugar. This will help your immune system. This is not the time to put on weight and slouch in front of the TV!
• Please do some exercise, work in your garden, spring clean your house.
• Breathing exercises are very good especially breathing warmer air. Drink warm water. Eat warm food.
• Meditate and be more mindful. The internet has many resources.
While we have not had the luxury to directly study the effects of Physis Advanced Probiotics and the Corona Virus, we do know that Lactobacillus Acidophilus and Bifidobacteriumm, two of our strains found in our probiotics, are thought to help confer natural immunity from disease.
The following Physis Probiotics both contain Lactobacillus Acidophilus and Bifidobacterium strains:
I believe that by the end of May 2020 we will be out of this and should be ready to face the world again and resume our normal lives, but hopefully be more mindful.
Things will never be the same, but could be much better.
Keep safe, stay at home and we will be fine.
- Atri Wilson
The Physis Expert
Pharmacist, Homeopath, Nutritionist, Iridologist, Sclerologist, Functional Medicine Practitioner