Physis Ashwagandha Tablets | 120 Tablets | High Strength 2000mg | Natural & Easy Swallow Ashwagandha Tablets| Pure KSM 66 Ashwagandha Root Extract Supplement | Support Body & Cognition | Vegan
INGREDIENTS: Original Ashwagandha (Withania Somnifera) 1000mg / Tablet, Microcrystalline Cellulose, Dicalcium Phosphate, Silicon Dioxide, Magnesium Stearate.
When stressed, the adrenal gland releases the stress hormone, cortisol. This chemical then prepares and energises you in order tackle the emergency. Too much too often, however, is bad for our mental and physical wellbeing.
Ashwagandha is known as an adaptogen. Adaptogens are natural substances that help the body adjust to physical, chemical, or biological stress. They are thought to stimulate the body's stress-protection response and help its systems return to a balanced state called "homeostasis".
Homeostasis is the stable state of internal, physical, and chemical conditions in the body.
When we face a stressor, whether physical or mental, our bodies experience what is called "general adaptation syndrome" (GAS). Adaptogens help us to remain in the resistance phase of GAS longer, holding off exhaustion and counteracting the effects of both short and long term physical or mental stresses in the body.
Physis Original Indian Winter Cherry Ashwagandha is cultivated in the hot, dry heart of India, pre-monsoon season. It holds a high concentrate from the Ashwagandha root extraction process and is formulated to help support:
- COGNITIVE SUPPORT
Ashwagandha has been studied to support the structure and function of the nervous system, and it is also considered to be a neuro-supportive and nootropic herb. Nootropic herbs are those that promote healthy cognitive function.
- HEALTH & FITNESS
In a recent study, the Ashwagandha root has been shown to support healthy muscle strength and recovery. This may be because Ashwagandha promotes healthy levels of creatinine kinase, which reduces the natural muscle damage that happens from exercise and supports muscle recovery.
- JOINT HEALTH INFLAMMATION
Ashwagandha root is shown to naturally mitigate levels of C-reactive protein, which is a systemic marker for the body's inflammatory response. This results in support for occasional joint pain, stiffness, swelling, and discomfort in healthy men and women due to normal wear and tear.
- IMMUNITY SUPPORT
Ayurvedic practitioners have long believed that Ashwagandha is one of the most powerful herbs for immunity support in young and old alike. More recent studies suggest Ashwagandha can help increase white blood cells which strengthen the immune response against infection from viruses and harmful bacteria.
How does the botanical extraction work?
The extraction is the process in which the Ashwagandha plant is broken-down using temperature, pressure and solvents to create a solution containing the terpenes.
It is then further refined to remove any undesirable compounds such as chlorophyll and plant fats and waxes.
The bioactive compounds are then separated from the rest of the plant structure, leaving a highly concentrated version of the plant.
Through this extraction process, the percentage of the active ingredient is standardised to provide the same high-quality extract ratio every time.
By perfecting the extraction method and removing unwanted excess compounds, benefits of the Ashwagandha are optimised.
The concentration of the active ingredient provides increased efficacy. This allows us the capacity to include additional, higher levels of nutrients and plant extracts in our products.
What is the recommended dosage and length of treatment?
Physis Original Indian Winter Cherry Ashwagandha is suitable for daily intake, over a long period of time. Each tablet contains a high concentrate of 1000mg Ashwagandha Root Extract. Physis recommend 2000mg from 2 tablets daily, taken morning or evening with a glass of water. Physis Original Indian Winter Cherry Ashwagandha tablets can be consumed on either a full or empty stomach.
For the most effective long term treatment, take a break from Ashwagandha every year for one to two consecutive months before returning to normal dosage.
When will you feel the effects?
It can take days to weeks before you begin to notice its effects, depending on your current physical and mental state. Some customers report a “sense of calm” almost immediately while others report the noticeable physical benefits weeks into treatment.
Not suitable from women who are pregnant or breastfeeding.