PHYSIS MAGNESIUM GLYCINATE | Deep Sleep & Anxiety Assist | 120 Capsules | 200mg - 400mg Daily | High Bioavailability | Vegan & Vegetarian - 1 to 2 Month SUPPLY
 
As a fundamental building block for protein, Glycine is the simplest stable amino acid. We are proud to introduce to you Physis Magnesium Glycinate, the Magnesium salt of Glycine - Salt of the Earth - known to play a role in more than 300 diverse biochemical reactions.  More notably for Physis: Sleep and Anxiety.
 
Magnesium Glycinate is a vital nutrient for regulating many body processes. It is known in the industry as one of the leaders in Magnesium Supplements as the body finds it easier to absorb magnesium in this form. It is also one of the gentler supplements on the stomach promoting a number of health benefits.
 
FILL THE GAPS WHERE DIET ALONE IS NOT ENOUGH
 
Our bodies naturally absorb Glycinate from diets that include bananas, black beans, broccoli, brown rice, green vegetables and nuts. Medication use, soil depletion and diet can however, mean that many of us are not getting enough of it.
 
THE BENEFITS OF PHYSIS MAGNESIUM GLYCINATE
 
Deep Sleep
Magnesium has been known to help regulate the neurotransmitters, in the brain, that are directly related to the promotion of a healthy circadian rhythm for a better, more natural sleep cycle. 
 
Even of more interesting, is its ability to induce muscle relaxation and ease stress and thus thought to help us remain in the deep sleep state longer.  When you go into deep sleep, your brain waves slow right down and your body takes charge.  Through deep sleep your blood flow increases, growth hormones are released and your physical form is able to heal, repair and restore.
 
Anxiety
Studies have found that feelings of fear and panic can be significantly reduced with greater magnesium intake. Magnesium controls the hypothalamic-pituitary-adrenocortical (HPA) axis, which is the hub of the body’s stress response system. 
 
A deficiency of magnesium can produce a range of neuromuscular and psychiatric symptoms, all of which can turn short term anxiety into long term issues. By controlling the Magnesium-Anxiety association through regular intake of Glycinate, Physis aims to enable better control over anxiety for our users.